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The Pregame Meal Planner--A Guide for High-School Athletes

1994, 6 pages - 1,072,521 bytes Download an Acrobat version of this document.

This publication is a nutrition guide to help young athletes and their coaches keep the athletes in top condition. General advice and specific meal plans are provided.

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Resources found in the VISTA infobase are published by the Cooperative Extension Service, Agricultural Experiment Station, and individual academic departments within the College of Agricultural, Consumer and Environmental Sciences, University of Illinois. The University of Illinois provides equal opportunities in programs and employment.

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