Health and Nutrition

Alcohol and Coronary Heart Disease


Choosing Foods for Good Health

Complex Carbohydrates in Your Diet

Cooking with Soybeans

Daily Food Guide flyer

Definitions: Do You Know?

Don't Let Your Diet Let You Down

Drying Food

Eating Wiser to Reduce Fat, Cholesterol, and/or Calories

Exercise: The Balance to Food Intake

Food and Water: Partners for Survival

Food for Life

Food Safety for Bazaars, Buffets, and Community Suppers

Food Storage, Food Spoilage, and Foodborne Illness

Freezing Cooked and Prepared Foods

Guia Diario de Alimentos (Daily Food Guide flyer in Spanish)

Planning Your Well: Guidelines for Safe, Dependable Drinking Water

Portion Control: No More for Me!

The Pregame Meal Planner: A Guide for High-School Athletes

Preparing Food During a Power Failure

Reducing Fat: All Calories are NOT Equal

Reusing Food Packaging: Is It Safe?

Safe Drinking Water: Testing and Treating Home Drinking Water

Senior Nutrition Series Part 1

Senior Nutrition Series Part 2 Successful Weight Control

Tips on Picking and Using Strawberries